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Australia / Sydney 2023 / Individual Pro · Men / Season 6 (2023/24)

Austin Ross

AUS M 16-24 n = 72
Finish · net time
1:55:55
+34:14 v median 1:21:41
Men
71/72
16-24
7/7
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
+0:20
v median
41/72
Rank
Biggest loss
50m Sled Pull
+9:54
v median
73/72
Rank

The race, in words

Austin Ross finished 71st of 72 men in the Pro division at Sydney 2023, in 1:55:55.

On the sled pull the field had the edge, by 9:54. Paced to finish: the second half went 2:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:51
    v median +0:40
    1000m SkiErg 4:25
    v median +0:27
  2. Block 02 11:25
    Running 2 5:57
    v median +1:11
    50m Sled Push 5:28
    v median +2:39
  3. Block 03 22:44
    Running 3 6:27
    v median +1:08
    50m Sled Pull 16:17
    v median +9:54
  4. Block 04 11:30
    Running 4 6:14
    v median +0:53
    80m Burpee Broad Jump 5:16
    v median +1:17
  5. Block 05 12:12
    Running 5 7:22
    v median +1:51
    1000m Row 4:50
    v median +0:28
  6. Block 06 12:31
    Running 6 7:10
    v median +1:49
    200m Farmers Carry 5:21
    v median +3:07
  7. Block 07 12:45
    Running 7 7:39
    v median +2:18
    100m Sandbag Lunges 5:06
    v median +0:20
  8. Block 08 18:30
    Running 8 8:59
    v median +3:20
    Wall Balls 9:31
    v median +3:14

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:35
0:02 0:33
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:48
0:22 0:26
B4 · 80m Burpee Broad Jump
0:33
0:29 0:04
B5 · 1000m Row
0:45
0:04 0:41
B6 · 200m Farmers Carry
1:11
0:57 0:14
B7 · 100m Sandbag Lunges
1:35
1:22 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 70

A pace, not a person: at every mat, the middle of the 70 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:14 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2023

See this race on page 2
Other races by Austin Ross
All 7 races
Source Unofficial
Event
Sydney 2023
Division
HYROX PRO
Contest
HPRO_JGDMS4JI515
Measured against
Men · n = 72