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Athlete Australia

Ahmed Harb

Since 2024, Ahmed Harb has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:24:43 at Sydney 2025, 303rd of 484 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:24:43
Sydney 2025
Individual Open · Men
1:32:33
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Men
    1:32:33 PB
    775/1122
    Beat 31%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:24:43 PB
    303/484
    Beat 37%
  3. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:28:13
    329/438
    Beat 25%

Personal bests, by station

1000m SkiErg
4:12
Sydney 2025
50m Sled Push
1:46
Sydney 2024
50m Sled Pull
4:06
Sydney 2025
80m Burpee Broad Jump
2:51
Sydney 2024
1000m Row
4:39
Sydney 2024
200m Farmers Carry
2:02
Sydney 2024
100m Sandbag Lunges
4:21
Sydney 2025
Wall Balls
4:00
Sydney 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:18 4:12
50m Sled Push
1:58 1:46
50m Sled Pull
5:17 4:06
80m Burpee Broad Jump
4:02 2:51
1000m Row
4:39 4:39
200m Farmers Carry
2:05 2:02
100m Sandbag Lunges
5:18 4:21
Wall Balls
4:36 4:00