Skip to content
Athlete Australia

Sandra Gonzalez

Since 2023, Sandra Gonzalez has raced HYROX 11 times at 8 events across 6 categories, the women's Individual Open most often (4). 1:15:13 at Auckland 2025 is the fastest of 4 in the women's Individual Open, 2nd of 101 in the 35–39 age group. On the clock, that is 3:15 faster than the first of them, at Melbourne 2023.

Best finish, by category
Individual Open · Women
1:15:13
Auckland 2025
Doubles Open · Mixed
1:09:29
Melbourne 2024
Doubles Open · Women
1:12:26
Melbourne 2025
Individual Pro · Women
1:26:36
Melbourne 2025

Progress against the field

From Sydney 2024 to Sydney 2026, the field gained 3:53 on Sandra Gonzalez.

Over the same races everyone got 6:48 quicker, so 2:55 faster on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2024 Sydney 2026

515 days between Auckland 2025 and Sydney 2026 is the longest gap compared here, and the second race was 10:25 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

11 races · 8 events

  1. Sydney
    1 Jul 2026
    Relay · Women
    1:10:54
    15/291
    Beat 95%
  2. Sydney
    1 Jul 2026
    Individual Open · Women
    1:15:30
    64/509
    Beat 87%
    ↑ 515 days after Auckland 2025 10:25 worse than the field Why ↓

    10:25 behind the field: 0:17 slower on the clock, against 10:08 faster for everyone.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:13:32
    149/521
    Beat 71%
  4. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:15:06
    284/1852
    Beat 85%
  5. Auckland
    1 Feb 2025
    Individual Open · Women
    1:15:13 PB
    20/535
    Beat 96%
    ↑ 189 days after Sydney 2024 6:32 better than the field Why ↓

    3:12 faster on the clock in a race that was 3:20 slower for everyone: 6:32 better than the field.

    Compare these two →
  6. Sydney
    27 Jul 2024
    Individual Open · Women
    1:18:25
    56/363
    Beat 85%
  7. Melbourne
    26 Aug 2023
    Individual Open · Women
    1:18:28
    38/230
    Beat 84%
  8. Melbourne
    Date unknown
    Doubles Open · Women
    1:12:26 PB
    136/1173
    Beat 88%
  9. Melbourne
    Date unknown
    Individual Pro · Women
    1:26:36 PB
    178/328
    Beat 46%
  10. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:09:29 PB
    118/749
    Beat 84%
  11. Melbourne
    Date unknown
    Relay · Mixed
    1:23:19
    53/97
    Beat 45%

Personal bests, by station

4:06
Melbourne 2024
1:17
Sydney 2025
3:12
Sydney 2025
2:30
Sydney 2025
4:40
Sydney 2025
1:33
Melbourne 2024
2:24
Sydney 2025
2:34
Sydney 2024

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:04 4:06
50m Sled Push
2:54 1:17
50m Sled Pull
6:33 3:12
80m Burpee Broad Jump
5:11 2:30
1000m Row
5:24 4:40
200m Farmers Carry
2:10 1:33
100m Sandbag Lunges
4:13 2:24
Wall Balls
4:33 2:34