The race, in three figures
The race, in words
Sandra Gonzalez finished 38th of 230 women in the Open division at Melbourne 2023, in 1:18:28, faster than 84% of the field.
The burpee broad jumps were the standout, 1:26 quicker than the median and 37th of 230. If there was time left out there, it was on the sled pull, 0:38 behind the median. Stronger after halfway: 2:34 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:21v median −1:04
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Block 02 6:39Running 2 4:57v median −0:31
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Block 03 11:54Running 3 5:21v median −0:24
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Block 04 9:45Running 4 5:12v median −0:32
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Block 05 10:30Running 5 5:06v median −0:49
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Block 06 7:09Running 6 4:59v median −0:56
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Block 07 8:31Running 7 4:57v median −0:51
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Block 08 9:20Running 8 6:14v median −1:10
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 228
A pace, not a person: at every mat, the middle of the 228 women who finished.