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Athlete Australia

Grace Seo

Grace Seo has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:29:50 at Sydney 2026, 246th of 509 women, faster than 52% of the field. On the clock, that is 4:56 faster than the first of them, at Rome 2025.

Best finish, by category
Individual Open · Women
1:29:50
Sydney 2026
Doubles Open · Women
1:29:36
Sydney 2025

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:29:50 PB
    246/509
    Beat 52%
  2. Rome
    26 Sep 2025
    Individual Open · Women
    1:34:46
    305/520
    Beat 41%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:29:36 PB
    1195/1852
    Beat 36%

Personal bests, by station

1000m SkiErg
4:49
Sydney 2025
50m Sled Push
1:36
Sydney 2025
50m Sled Pull
4:50
Sydney 2025
80m Burpee Broad Jump
4:44
Sydney 2025
1000m Row
4:54
Sydney 2025
200m Farmers Carry
1:49
Sydney 2026
100m Sandbag Lunges
3:56
Sydney 2025
Wall Balls
5:05
Sydney 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:07 5:06
50m Sled Push
2:41 2:16
50m Sled Pull
6:59 5:38
80m Burpee Broad Jump
6:59 6:27
1000m Row
5:14 5:07
200m Farmers Carry
2:05 1:49
100m Sandbag Lunges
5:08 4:41
Wall Balls
6:52 5:55