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Italy / Rome 2025 / Individual Open · Women / Season 8 (2025/26)

Grace Seo

AUS W 25-29 n = 520
Finish · net time
1:34:46
+3:21 v median 1:31:25
Women
305/520
25-29
72/115
Field beaten
41%

The race, in three figures

Field beaten
42%
Runs
46%
Stations
Biggest gain
1000m Row
−0:19
v median
113/520
Rank
Biggest loss
50m Sled Pull
+1:07
v median
379/520
Rank

The race, in words

Grace Seo finished 305th of 520 women in the Open division at Rome 2025, in 1:34:46.

The sled pull cost the most time: 1:07 slower than the median. A harder second half: 1:50 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:53
    v median +0:23
    1000m SkiErg 5:07
    v median −0:06
  2. Block 02 7:35
    Running 2 4:54
    v median −0:03
    50m Sled Push 2:41
    v median −0:17
  3. Block 03 11:49
    Running 3 4:50
    v median −0:20
    50m Sled Pull 6:59
    v median +1:07
  4. Block 04 11:55
    Running 4 5:28
    v median +0:15
    80m Burpee Broad Jump 6:27
    v median +0:18
  5. Block 05 11:22
    Running 5 6:08
    v median +0:42
    1000m Row 5:14
    v median −0:19
  6. Block 06 7:44
    Running 6 5:39
    v median +0:21
    200m Farmers Carry 2:05
    v median −0:05
  7. Block 07 10:35
    Running 7 5:27
    v median +0:06
    100m Sandbag Lunges 5:08
    v median +0:01
  8. Block 08 13:43
    Running 8 6:51
    v median +0:39
    Wall Balls 6:52
    v median +0:39

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
1:00
0:06 0:54
B3 · 50m Sled Pull
1:08
0:18 0:50
B4 · 80m Burpee Broad Jump
1:03
0:27 0:36
B5 · 1000m Row
1:17
0:40 0:37
B6 · 200m Farmers Carry
1:27
0:58 0:29
B7 · 100m Sandbag Lunges
1:25
1:04 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:22 behind

Elsewhere

The board

Individual Open · Women at Rome 2025

See this race on page 10
Other races by Grace Seo
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520