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Athlete Australia

Sandra Nguyen

Sandra Nguyen has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:41:50 at Sydney 2026, 367th of 509 women.

Best finish, by category
Individual Open · Women
1:41:50
Sydney 2026
Doubles Open · Mixed
1:46:57
Toronto 2024

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Individual Open · Women
    1:41:50 PB
    367/509
    Beat 28%
  2. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:46:57 PB
    230/257
    Beat 11%
  3. Melbourne
    Date unknown
    Individual Open · Women
    2:05:41
    863/921
    Beat 6%

Personal bests, by station

1000m SkiErg
4:49
Toronto 2024
50m Sled Push
1:50
Toronto 2024
50m Sled Pull
4:01
Toronto 2024
80m Burpee Broad Jump
4:12
Toronto 2024
1000m Row
5:18
Toronto 2024
200m Farmers Carry
1:59
Toronto 2024
100m Sandbag Lunges
3:19
Toronto 2024
Wall Balls
4:52
Toronto 2024

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:15 5:34
50m Sled Push
3:59 3:41
50m Sled Pull
10:33 6:43
80m Burpee Broad Jump
9:17 7:38
1000m Row
6:23 6:19
200m Farmers Carry
3:15 2:34
100m Sandbag Lunges
13:30 7:04
Wall Balls
11:18 10:56