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Athlete Brazil

Tristan Tross

Since 2024, Tristan Tross has raced HYROX 20 times at 10 events across 6 categories, the men's Individual Open most often (5). 1:08:47 at Melbourne 2025 is the fastest of 5 in the men's Individual Open, 89th of 752 men and ahead of 88% of the field. In the top 10% of the field 6 times.

Best finish, by category
Individual Open · Men
1:08:47
Melbourne 2025
Doubles Open · Mixed
1:04:15
Sydney 2026
Doubles Open · Men
57:28
Melbourne 2025
Individual Pro · Men
1:15:48
Sydney 2025
Doubles Pro · Men
59:28
Sydney 2026

Progress against the field

Between Perth 2024 and Sydney 2025, Tristan Tross pulled 6:24 ahead of the field.

Over the same races everyone got 1:47 quicker, so 8:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

20 races · 10 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:04:15 PB
    40/596
    Beat 93%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:12:35
    271/918
    Beat 71%
  3. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:00:24
    19/368
    Beat 95%
  4. Sydney
    1 Jul 2026
    Doubles Pro · Men
    59:28 PB
    57/311
    Beat 82%
  5. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:04:37
    26/521
    Beat 95%
  6. Brisbane
    9 Apr 2026
    Doubles Pro · Men
    1:09:49
    161/282
    Beat 43%
  7. Yokohama
    9 Aug 2025
    Individual Pro · Men
    1:20:47
    58/228
    Beat 75%
  8. Sydney
    4 Jul 2025
    Individual Pro · Men
    1:15:48 PB
    118/333
    Beat 65%
    ↑ 293 days after Perth 2024 6:24 better than the field Why ↓

    8:11 faster on the clock, and the race was 1:47 faster for everyone, so 6:24 of it was this athlete.

    Compare these two →
  9. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:15:18
    87/456
    Beat 81%
  10. Hong Kong
    22 Nov 2024
    Individual Open · Men
    1:12:08
    94/1011
    Beat 91%
  11. Perth
    14 Sep 2024
    Individual Pro · Men
    1:23:59
    81/104
    Beat 22%
  12. Brisbane
    17 Aug 2024
    Individual Pro · Men
    1:17:59
    58/130
    Beat 55%
  13. Sydney
    27 Jul 2024
    Individual Open · Men
    1:09:17
    59/696
    Beat 92%
  14. Melbourne
    Date unknown
    Doubles Open · Men
    57:28 PB
    33/585
    Beat 94%
  15. Melbourne
    Date unknown
    Individual Open · Men
    1:08:47 PB
    89/752
    Beat 88%
  16. Melbourne
    Date unknown
    Doubles Open · Men
    1:07:38
    195/737
    Beat 74%
  17. Melbourne
    Date unknown
    Individual Open · Men
    1:13:37
    226/1529
    Beat 85%
  18. Melbourne
    Date unknown
    Doubles Open · Men
    1:05:21
    43/387
    Beat 89%
  19. Melbourne
    Date unknown
    Individual Open · Men
    1:14:23
    174/1145
    Beat 85%
  20. Melbourne
    Date unknown
    Relay · Men
    1:03:33
    11/27
    Beat 59%

Personal bests, by station

3:38
Melbourne 2024
1:24
Melbourne 2024
2:37
Melbourne 2025
1:50
Sydney 2026
3:56
Sydney 2026
1:25
Sydney 2026
1:58
Brisbane 2026
3:17
Sydney 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:38
50m Sled Push
3:38 1:24
50m Sled Pull
7:48 2:37
80m Burpee Broad Jump
5:18 1:50
1000m Row
4:31 3:56
200m Farmers Carry
2:06 1:25
100m Sandbag Lunges
6:31 1:58
Wall Balls
6:53 3:17