Tristan Tross & Alex Berry & Oscar O’Connor & Chris Barnet — HYROX Melbourne 2024 Result

The race, in three figures

Field beaten

74%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:20

v median

6/27

Rank

Biggest loss

80m Burpee Broad Jump

+0:52

v median

18/27

Rank

The race, in words

In the Relay division at Melbourne 2024, Tristan Tross & Alex Berry & Oscar O’Connor & Chris Barnet crossed the line in 1:03:33: 11th of 27 men's teams, faster than 59% of the field.

The burpee broad jumps cost the most time: 0:52 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:14

Running 1 2:07

14/27
v median +0:00

1000m SkiErg 4:07

16/27
v median +0:01
Block 02 6:16

Running 2 4:05

15/27
v median +0:04

50m Sled Push 2:11

17/27
v median +0:08
Block 03 6:57

Running 3 3:52

7/27
v median −0:25

50m Sled Pull 3:05

6/27
v median −0:20
Block 04 7:22

Running 4 3:23

4/27
v median −0:42

80m Burpee Broad Jump 3:59

18/27
v median +0:52
Block 05 8:27

Running 5 4:12

15/27
v median +0:02

1000m Row 4:15

15/27
v median +0:02
Block 06 5:49

Running 6 4:14

14/27
v median +0:00

200m Farmers Carry 1:35

12/27
v median −0:02
Block 07 8:25

Running 7 4:02

9/27
v median −0:15

100m Sandbag Lunges 4:23

18/27
v median +0:19
Block 08 7:54

Running 8 4:18

6/27
v median −0:17

Wall Balls 3:36

10/27
v median −0:19

Where the race went

Run total: 30:09
Stations: 27:11
Roxzone: 6:17
Best run lap: 3:23

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Side by side comparison

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg