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Athlete Australia

Neridah Lock

Neridah Lock has raced HYROX 18 times at 12 events since 2024, in 5 categories, with the mixed Doubles Open and the women's Individual Pro 5 times each. The fastest of 5 in the mixed Doubles Open is 1:26:12 at Sydney 2026, 683rd of 1,099 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:12
Sydney 2026
Individual Pro · Women
1:52:58
Brisbane 2025
Doubles Open · Women
1:19:13
Sydney 2026
Doubles Pro · Women
1:31:45
Melbourne 2025
Individual Open · Women
1:45:25
Brisbane 2024

Progress against the field

From Sydney 2025 to Perth 2025, Neridah Lock and Lauren Wilson have moved with the field: what changed on the clock changed for everyone.

The races barely moved for everyone else, so 0:31 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

18 races · 12 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:19:13 PB
    180/616
    Beat 71%
  2. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:26:12 PB
    683/1099
    Beat 38%
  3. Sydney
    1 Jul 2026
    Doubles Pro · Women
    1:39:00
    161/166
    Beat 3%
  4. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:26:40
    571/836
    Beat 32%
  5. Brisbane
    9 Apr 2026
    Doubles Pro · Women
    1:31:56
    204/273
    Beat 25%
  6. Perth
    5 Sep 2025
    Doubles Open · Women
    1:24:49
    212/505
    Beat 58%
    ↑ 63 days after Sydney 2025, with Lauren Wilson 0:11 better than the field Why ↓

    0:31 faster on the clock, and the race was 0:20 faster for everyone, so 0:11 of it was this pair.

    Compare these two →
  7. Perth
    5 Sep 2025
    Individual Pro · Women
    1:55:09
    60/63
    Beat 5%
  8. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:25:20
    927/1852
    Beat 50%
  9. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:29:39
    901/1233
    Beat 27%
  10. Glasgow
    12 Mar 2025
    Individual Pro · Women
    1:55:03
    121/127
    Beat 5%
  11. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:30:26
    643/1057
    Beat 39%
  12. Brisbane
    1 Mar 2025
    Individual Pro · Women
    1:52:58 PB
    121/128
    Beat 6%
  13. Auckland
    1 Feb 2025
    Individual Pro · Women
    2:14:29
    62/63
    Beat 2%
  14. Perth
    14 Sep 2024
    Individual Pro · Women
    2:01:55
    47/48
    Beat 2%
  15. Brisbane
    17 Aug 2024
    Individual Open · Women
    1:45:25 PB
    370/420
    Beat 12%
  16. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:31:10
    357/438
    Beat 19%
  17. Melbourne
    Date unknown
    Doubles Pro · Women
    1:31:45 PB
    245/309
    Beat 21%
  18. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:26:53
    529/749
    Beat 29%

Personal bests, by station

4:24
Sydney 2026
1:29
Sydney 2026
3:04
Sydney 2026
3:32
Sydney 2026
4:40
Sydney 2026
1:30
Sydney 2026
2:14
Brisbane 2025
3:52
Brisbane 2026

Station by station, race by race

Doubles Open · Mixed Doubles Pro · Women Individual Pro · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:12 4:24
50m Sled Push
5:54 1:29
50m Sled Pull
9:27 3:04
80m Burpee Broad Jump
10:11 3:32
1000m Row
6:06 4:40
200m Farmers Carry
4:33 1:30
100m Sandbag Lunges
9:08 2:14
Wall Balls
12:41 3:52