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Athlete New Zealand

Ebony Cook Aloua

Ebony Cook Aloua has raced HYROX 4 times since 2024, in 3 categories, most often the women's Doubles Open (2). 1:17:32 at Sydney 2025 is the fastest of 2 in the women's Doubles Open, 102nd of 479 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:17:32
Sydney 2025
Individual Open · Women
1:43:51
Sydney 2024

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:26:52
    241/514
    Beat 53%
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:17:32 PB
    102/479
    Beat 79%
  3. Auckland
    1 Feb 2025
    Relay · Mixed
    1:11:05
    19/68
    Beat 72%
  4. Sydney
    27 Jul 2024
    Individual Open · Women
    1:43:51 PB
    291/363
    Beat 20%

Personal bests, by station

1000m SkiErg
4:23
Sydney 2025
50m Sled Push
1:28
Sydney 2025
50m Sled Pull
2:56
Sydney 2026
80m Burpee Broad Jump
3:44
Sydney 2026
1000m Row
4:52
Sydney 2025
200m Farmers Carry
1:46
Sydney 2025
100m Sandbag Lunges
3:05
Sydney 2025
Wall Balls
3:33
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:23
50m Sled Push
1:47 1:28
50m Sled Pull
3:43 2:56
80m Burpee Broad Jump
4:06 3:44
1000m Row
5:03 4:52
200m Farmers Carry
1:58 1:46
100m Sandbag Lunges
3:43 3:05
Wall Balls
3:48 3:33