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Athlete Australia

Lia Hamilton

Lia Hamilton has raced HYROX 4 times at 3 events since 2025, in 2 categories, most often the women's Doubles Open (3). 1:17:32 at Brisbane 2026 is the fastest of 3 in the women's Doubles Open, 162nd of 758 women's teams and ahead of 79% of the field.

Best finish, by category
Doubles Open · Women
1:17:32
Brisbane 2026

Progress against the field

Lia Hamilton and Jaymi Hamilton have gained 5:00 on the field from Brisbane 2025 to Sydney 2026.

Over the same races everyone got 4:11 quicker, so 9:11 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Sydney
    1 Jul 2026
    Relay · Mixed
    1:02:58
    12/195
    Beat 94%
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:28:38
    266/514
    Beat 48%
    ↑ 487 days after Brisbane 2025, with Jaymi Hamilton 5:00 better than the field Why ↓

    9:11 faster on the clock, and the race was 4:11 faster for everyone, so 5:00 of it was this pair.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:17:32 PB
    162/758
    Beat 79%
  4. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:37:49
    827/1057
    Beat 22%

Personal bests, by station

4:21
Brisbane 2026
1:13
Brisbane 2025
3:03
Sydney 2026
3:46
Brisbane 2026
4:38
Sydney 2026
1:25
Brisbane 2025
1:36
Brisbane 2026
3:43
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:21
50m Sled Push
1:31 1:13
50m Sled Pull
3:47 3:03
80m Burpee Broad Jump
4:21 3:46
1000m Row
5:05 4:38
200m Farmers Carry
1:36 1:25
100m Sandbag Lunges
4:08 1:36
Wall Balls
3:59 3:43