The race, in three figures
The race, in words
A top 10% finish for Emma Baylis & Lachlan Nielsen & Lia Hamilton & Henk Brink at Sydney 2026: 1:02:58, 12th of 195 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:02 quicker than the median and 19th of 195. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 6:08, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 3:24v median −0:33
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Block 02 6:02Running 2 3:52v median −0:59
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Block 03 7:10Running 3 4:05v median −0:52
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Block 04 7:08Running 4 3:54v median −0:53
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Block 05 7:53Running 5 3:46v median −1:08
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Block 06 5:17Running 6 3:47v median −1:10
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Block 07 6:40Running 7 3:49v median −1:06
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Block 08 9:26Running 8 4:56v median −2:04
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Mixed · n = 189
A pace, not a person: at every mat, the middle of the 189 mixed teams who finished.