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Athlete New Zealand

Grace Ngaropo

In 2026, Grace Ngaropo has raced HYROX 4 times at 2 events across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:29:21 at Sydney 2026, 278th of 514 women's teams.

Best finish, by category
Doubles Open · Women
1:29:21
Sydney 2026

Every race

4 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:30:15
    468/693
    Beat 33%
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:29:21 PB
    278/514
    Beat 46%
  3. Auckland
    29 Jan 2026
    Doubles Open · Women
    1:35:41
    252/480
    Beat 48%
  4. Auckland
    29 Jan 2026
    Relay · Mixed
    1:20:39
    31/76
    Beat 59%

Personal bests, by station

1000m SkiErg
4:29
Auckland 2026
50m Sled Push
1:20
Sydney 2026
50m Sled Pull
3:33
Sydney 2026
80m Burpee Broad Jump
4:19
Sydney 2026
1000m Row
4:58
Sydney 2026
200m Farmers Carry
1:47
Auckland 2026
100m Sandbag Lunges
4:06
Sydney 2026
Wall Balls
4:26
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:29
50m Sled Push
1:50 1:20
50m Sled Pull
4:30 3:33
80m Burpee Broad Jump
5:12 4:19
1000m Row
5:44 4:58
200m Farmers Carry
1:58 1:47
100m Sandbag Lunges
4:51 4:06
Wall Balls
6:48 4:26