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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Grace Ngaropo & Jessica Mallon — Sydney

Grace Ngaropo Jessica Mallon
W 45-49 n = 693
Finish · net time
1:30:15
+5:12 v median 1:25:03
Women
468/693
45-49
23/46
Field beaten
33%

The race, in three figures

Field beaten
29%
Runs
51%
Stations
Biggest gain
50m Sled Pull
−0:17
v median
220/693
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
445/693
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:45
    v median +0:41
    1000m SkiErg 4:38
    v median +0:00
  2. Block 02 7:12
    Running 2 5:50
    v median +0:35
    50m Sled Push 1:22
    v median −0:12
  3. Block 03 9:24
    Running 3 5:51
    v median +0:23
    50m Sled Pull 3:33
    v median −0:17
  4. Block 04 10:15
    Running 4 5:56
    v median +0:23
    80m Burpee Broad Jump 4:19
    v median +0:02
  5. Block 05 11:23
    Running 5 6:24
    v median +0:40
    1000m Row 4:59
    v median −0:03
  6. Block 06 8:13
    Running 6 6:19
    v median +0:39
    200m Farmers Carry 1:54
    v median +0:04
  7. Block 07 10:20
    Running 7 6:14
    v median +0:33
    100m Sandbag Lunges 4:06
    v median +0:17
  8. Block 08 12:58
    Running 8 8:32
    v median +0:39
    Wall Balls 4:26
    v median +0:11

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:28
0:01 1:27
B2 · 50m Sled Push
1:28
0:12 1:16
B3 · 50m Sled Pull
1:16
0:30 0:46
B4 · 80m Burpee Broad Jump
1:16
0:49 0:27
B5 · 1000m Row
1:26
1:05 0:21
B6 · 200m Farmers Carry
1:43
1:32 0:11
B7 · 100m Sandbag Lunges
1:36
1:25 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Women · n = 693