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Athlete Australia

Lisa Nguyen

Lisa Nguyen has raced HYROX 6 times at 5 events since 2024, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:26:12 at Sydney 2025, 812th of 1,233 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:26:12
Sydney 2025
Doubles Open · Women
1:33:19
Melbourne 2024

Progress against the field

Lisa Nguyen and Joe Sarmiento have dropped 6:08 behind the field from Sydney 2025 to Sydney 2026.

Over the same races everyone got 5:02 quicker, so 1:06 slower on the clock looks better than it was.

Time ahead of the field Up is better
Sydney 2025 Sydney 2026

279 days between Sydney 2025 and Brisbane 2026 is the longest gap compared here, and the second race was 2:55 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:27:18
    712/1099
    Beat 35%
    ↑ 83 days after Brisbane 2026, with Joe Sarmiento 3:13 worse than the field Why ↓

    0:19 slower on the clock in a race that was 2:54 faster for everyone: 3:13 lost to the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:41:30
    428/514
    Beat 17%
  3. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:26:59
    356/521
    Beat 32%
    ↑ 279 days after Sydney 2025, with Joe Sarmiento 2:55 worse than the field Why ↓

    2:55 behind the field: 0:47 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:26:12 PB
    812/1233
    Beat 34%
  5. Melbourne
    Date unknown
    Doubles Open · Mixed
    1:27:24
    601/769
    Beat 22%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:33:19 PB
    603/885
    Beat 32%

Personal bests, by station

4:17
Sydney 2025
1:34
Melbourne 2024
3:51
Melbourne 2025
2:46
Melbourne 2025
4:32
Melbourne 2025
1:42
Sydney 2025
3:43
Sydney 2026
3:11
Melbourne 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:03 4:17
50m Sled Push
2:54 1:34
50m Sled Pull
5:41 3:51
80m Burpee Broad Jump
5:57 2:46
1000m Row
6:01 4:32
200m Farmers Carry
2:00 1:42
100m Sandbag Lunges
5:04 3:43
Wall Balls
5:08 3:11