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Athlete United States

Emily Thompson

Emily Thompson has raced HYROX 4 times since 2025, twice each in 2 categories. 1:52:44 at New York 2026 is the fastest of 2 in the women's Individual Open, 249th of 365 women. On the clock, that is 23:17 faster than the first of them, at Phoenix 2026.

Best finish, by category
Individual Open · Women
1:52:44
New York 2026
Doubles Open · Women
1:36:57
New York 2025

Progress against the field

Emily Thompson has gained 24:23 on the field from Phoenix 2026 to New York 2026.

The clock says 23:17 faster, but the races themselves got 1:06 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. New York
    28 May 2026
    Individual Open · Women
    1:52:44 PB
    249/365
    Beat 32%
    ↑ 119 days after Phoenix 2026 24:23 better than the field Why ↓

    23:17 faster on the clock in a race that was 1:06 slower for everyone: 24:23 better than the field.

    Compare these two →
  2. Berlin
    22 May 2026
    Doubles Open · Women
    2:02:10
    293/295
    Beat 1%
  3. Phoenix
    29 Jan 2026
    Individual Open · Women
    2:16:01
    529/550
    Beat 4%
  4. New York
    30 May 2025
    Doubles Open · Women
    1:36:57 PB
    305/417
    Beat 27%

Personal bests, by station

5:05
New York 2025
2:10
New York 2025
3:45
New York 2025
4:25
New York 2025
5:23
New York 2025
2:18
Berlin 2026
4:44
New York 2025
5:26
New York 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
6:01 5:05
50m Sled Push
4:26 2:10
50m Sled Pull
7:35 3:45
80m Burpee Broad Jump
8:47 4:25
1000m Row
5:57 5:23
200m Farmers Carry
3:50 2:18
100m Sandbag Lunges
11:39 4:44
Wall Balls
13:36 5:26