The race, in three figures
Field beaten
6%
Runs
4%
Stations
Biggest gain
1000m Row
+0:22
v median
418/550
Rank
Biggest loss
Wall Balls
+6:55
v median
534/550
Rank
The race, in words
2:16:01 at Phoenix 2026 put Emily Thompson 529th of 550 women in the Open division.
If there was time left out there, it was on the wall balls, 6:55 behind the median.
Phoenix ran fast: the 551 athletes who also raced elsewhere this season were about 1:35 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:56Running 1 5:55v median +0:22
-
Block 02 9:53Running 2 6:51v median +1:19
-
Block 03 14:20Running 3 6:45v median +0:57
-
Block 04 16:00Running 4 7:17v median +1:28
-
Block 05 17:30Running 5 11:33v median +5:28
-
Block 06 11:05Running 6 7:15v median +1:16
-
Block 07 22:58Running 7 11:19v median +5:19
-
Block 08 23:15Running 8 9:39v median +3:11
Roxzone, per block
Approach · Exit 9:09
B1 · 1000m SkiErg
1:07
0:05
1:02
B2 · 50m Sled Push
1:00
0:07
0:53
B3 · 50m Sled Pull
1:19
0:16
1:03
B4 · 80m Burpee Broad Jump
1:54
0:33
1:21
B5 · 1000m Row
1:26
0:33
0:53
B6 · 200m Farmers Carry
6:05
21:58
−15:53
B7 · 100m Sandbag Lunges
−3:38
−20:15
16:37
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Emily Thompson
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550