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Athlete Australia

Ryan Bond

Since 2025, Ryan Bond has raced HYROX 7 times at 5 events across 3 categories, the men's Doubles Open most often (3). 59:09 at Melbourne 2025 is the fastest of 3 in the men's Doubles Open, 23rd of 521 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
59:09
Melbourne 2025
Doubles Open · Mixed
1:09:35
Brisbane 2026

Progress against the field

Ryan Bond and Ben Clark have gained 4:12 on the field from Brisbane 2025 to Sydney 2025.

Over the same races everyone got 2:06 quicker, so 6:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:10:27
    162/1099
    Beat 85%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:09:35 PB
    73/307
    Beat 76%
  3. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:02:53
    114/1020
    Beat 89%
    ↑ 125 days after Brisbane 2025, with Ben Clark 4:12 better than the field Why ↓

    6:18 faster on the clock, and the race was 2:06 faster for everyone, so 4:12 of it was this pair.

    Compare these two →
  4. Sydney
    4 Jul 2025
    Relay · Men
    56:57
    9/159
    Beat 94%
  5. Brisbane
    1 Mar 2025
    Doubles Open · Men
    1:09:11
    243/731
    Beat 67%
  6. Melbourne
    Date unknown
    Relay · Men
    56:05
    4/78
    Beat 95%
  7. Melbourne
    Date unknown
    Doubles Open · Men
    59:09 PB
    23/521
    Beat 96%

Personal bests, by station

3:40
Sydney 2025
1:23
Sydney 2025
2:11
Melbourne 2025
2:27
Melbourne 2025
4:17
Melbourne 2025
1:25
Brisbane 2025
3:08
Melbourne 2025
3:49
Melbourne 2025

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:40
50m Sled Push
4:36 1:23
50m Sled Pull
3:49 2:11
80m Burpee Broad Jump
3:20 2:27
1000m Row
4:31 4:17
200m Farmers Carry
1:54 1:25
100m Sandbag Lunges
3:51 3:08
Wall Balls
4:21 3:49