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Athlete Australia

Laura Awad

Laura Awad has raced HYROX 3 times since 2024, all in the mixed Doubles Open. The fastest of 3 is 1:13:09 at Sydney 2024, 105th of 438 mixed teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Mixed
1:13:09
Sydney 2024

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:18:32
    426/1099
    Beat 61%
  2. Sydney
    4 Jul 2025
    Doubles Open · Mixed
    1:18:50
    223/484
    Beat 54%
  3. Sydney
    27 Jul 2024
    Doubles Open · Mixed
    1:13:09 PB
    105/438
    Beat 76%

Personal bests, by station

1000m SkiErg
3:56
Sydney 2025
50m Sled Push
1:41
Sydney 2025
50m Sled Pull
3:19
Sydney 2026
80m Burpee Broad Jump
3:05
Sydney 2025
1000m Row
3:53
Sydney 2024
200m Farmers Carry
1:32
Sydney 2024
100m Sandbag Lunges
3:26
Sydney 2024
Wall Balls
4:01
Sydney 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:56
50m Sled Push
1:53 1:41
50m Sled Pull
3:49 3:19
80m Burpee Broad Jump
4:03 3:05
1000m Row
4:25 3:53
200m Farmers Carry
2:16 1:32
100m Sandbag Lunges
7:29 3:26
Wall Balls
4:54 4:01