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Athlete Australia

Kai Sheppard

Kai Sheppard has raced HYROX twice since 2025, both in the men's Doubles Open. 1:16:18 at Sydney 2025 is the fastest of 2, 660th of 1,020 men's teams.

Best finish, by category
Doubles Open · Men
1:16:18
Sydney 2025

Every race

2 races · 2 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Men
    1:25:55
    326/393
    Beat 17%
  2. Sydney
    4 Jul 2025
    Doubles Open · Men
    1:16:18 PB
    660/1020
    Beat 35%

Personal bests, by station

1000m SkiErg
3:49
Sydney 2025
50m Sled Push
1:42
Sydney 2025
50m Sled Pull
2:59
Sydney 2026
80m Burpee Broad Jump
3:04
Sydney 2026
1000m Row
4:20
Sydney 2025
200m Farmers Carry
1:42
Sydney 2025
100m Sandbag Lunges
3:12
Sydney 2025
Wall Balls
4:07
Sydney 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:49
50m Sled Push
1:52 1:42
50m Sled Pull
3:20 2:59
80m Burpee Broad Jump
3:25 3:04
1000m Row
4:32 4:20
200m Farmers Carry
1:56 1:42
100m Sandbag Lunges
3:35 3:12
Wall Balls
5:15 4:07