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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Simon Rossington & Kai Sheppard — Sydney

M 30-34 n = 393
Finish · net time
1:25:55
+13:41 v median 1:12:14
Men
326/393
30-34
85/102
Field beaten
17%

The race, in three figures

Field beaten
16%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:02
v median
187/393
Rank
Biggest loss
Wall Balls
+0:58
v median
339/393
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:34
    v median +0:23
    1000m SkiErg 4:08
    v median +0:14
  2. Block 02 7:10
    Running 2 5:18
    v median +0:56
    50m Sled Push 1:52
    v median +0:20
  3. Block 03 8:49
    Running 3 5:50
    v median +1:11
    50m Sled Pull 2:59
    v median +0:12
  4. Block 04 9:02
    Running 4 5:58
    v median +1:19
    80m Burpee Broad Jump 3:04
    v median +0:01
  5. Block 05 10:45
    Running 5 6:13
    v median +1:22
    1000m Row 4:32
    v median +0:10
  6. Block 06 8:05
    Running 6 6:09
    v median +1:21
    200m Farmers Carry 1:56
    v median +0:17
  7. Block 07 9:33
    Running 7 5:58
    v median +1:09
    100m Sandbag Lunges 3:35
    v median −0:02
  8. Block 08 14:00
    Running 8 8:45
    v median +2:03
    Wall Balls 5:15
    v median +0:58

Roxzone, per block

Approach · Exit 9:59

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:24
0:11 1:13
B3 · 50m Sled Pull
1:15
0:26 0:49
B4 · 80m Burpee Broad Jump
1:22
0:54 0:28
B5 · 1000m Row
1:22
1:03 0:19
B6 · 200m Farmers Carry
1:47
1:38 0:09
B7 · 100m Sandbag Lunges
1:42
1:31 0:11
B8 · Wall Balls
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C0
Measured against
Men · n = 393