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Athlete Australia

Astyn Friend

Astyn Friend has raced HYROX 4 times since 2023, all in the women's Doubles Open. 1:06:27 at Sydney 2026 is the fastest of 4, 27th of 1,256 women's teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Women
1:06:27
Sydney 2026

Progress against the field

Between Sydney 2025 and Sydney 2026, Astyn Friend and Charlotte Wollaston lost 1:00 to the field.

The clock says 3:57 faster, but the races themselves got 4:57 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:06:27 PB
    27/1256
    Beat 98%
    ↑ 362 days after Sydney 2025, with Charlotte Wollaston 1:00 worse than the field Faster on the clock, behind the field Why ↓

    3:57 faster on the clock, yet the race was 4:57 faster for everyone, so 1:00 was lost on the field.

    Compare these two →
  2. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:10:24
    101/1852
    Beat 95%
  3. Melbourne
    26 Aug 2023
    Doubles Open · Women
    1:13:52
    26/274
    Beat 91%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:07:24
    19/695
    Beat 97%

Personal bests, by station

4:06
Sydney 2025
1:12
Sydney 2025
2:26
Sydney 2026
2:45
Melbourne 2025
4:20
Sydney 2026
1:16
Melbourne 2025
2:19
Melbourne 2023
2:49
Melbourne 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:21 4:06
50m Sled Push
1:22 1:12
50m Sled Pull
2:56 2:26
80m Burpee Broad Jump
3:02 2:45
1000m Row
4:52 4:20
200m Farmers Carry
1:35 1:16
100m Sandbag Lunges
3:10 2:19
Wall Balls
3:36 2:49