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Athlete United Kingdom

Emma Gilligan

Since 2024, Emma Gilligan has raced HYROX 6 times at 5 events across 2 categories, the women's Doubles Open most often (4). The fastest of 4 in the women's Doubles Open is 1:12:23 at Brisbane 2026, 61st of 526 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:12:23
Brisbane 2026

Every race

6 races · 5 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:23:22
    572/1256
    Beat 55%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Women
    1:12:23 PB
    61/526
    Beat 88%
  3. Sydney
    27 Jul 2024
    Doubles Open · Women
    1:21:00
    217/563
    Beat 62%
  4. Sydney
    27 Jul 2024
    Relay · Mixed
    1:15:00
    32/97
    Beat 67%
  5. Melbourne
    Date unknown
    Relay · Mixed
    1:19:08
    65/148
    Beat 56%
  6. Melbourne
    Date unknown
    Doubles Open · Women
    1:23:05
    365/1039
    Beat 65%

Personal bests, by station

1000m SkiErg
4:30
Melbourne 2024
50m Sled Push
1:20
Brisbane 2026
50m Sled Pull
3:25
Brisbane 2026
80m Burpee Broad Jump
3:59
Brisbane 2026
1000m Row
4:34
Brisbane 2026
200m Farmers Carry
1:40
Melbourne 2024
100m Sandbag Lunges
2:05
Sydney 2024
Wall Balls
3:36
Brisbane 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:30
50m Sled Push
1:48 1:20
50m Sled Pull
4:32 3:25
80m Burpee Broad Jump
4:30 3:59
1000m Row
5:15 4:34
200m Farmers Carry
2:05 1:40
100m Sandbag Lunges
4:06 2:05
Wall Balls
4:54 3:36