Skip to content
Sign in Sign up
Athlete Australia

Lena Rizk

Since 2025, Lena Rizk has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:26:08 at Sydney 2026 is the fastest of 2 in the women's Doubles Open, 693rd of 1,256 women's teams.

Best finish, by category
Doubles Open · Women
1:26:08
Sydney 2026

Every race

3 races · 3 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:26:08 PB
    693/1256
    Beat 45%
  2. Sydney
    4 Jul 2025
    Relay · Women
    1:32:46
    222/356
    Beat 38%
  3. Melbourne
    Date unknown
    Doubles Open · Women
    1:35:06
    525/695
    Beat 25%

Personal bests, by station

1000m SkiErg
4:37
Sydney 2026
50m Sled Push
1:33
Melbourne 2025
50m Sled Pull
3:50
Sydney 2026
80m Burpee Broad Jump
4:05
Sydney 2026
1000m Row
4:59
Sydney 2026
200m Farmers Carry
1:45
Sydney 2026
100m Sandbag Lunges
3:46
Sydney 2026
Wall Balls
4:02
Sydney 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:37
50m Sled Push
1:34 1:33
50m Sled Pull
3:54 3:50
80m Burpee Broad Jump
4:41 4:05
1000m Row
5:31 4:59
200m Farmers Carry
2:03 1:45
100m Sandbag Lunges
3:50 3:46
Wall Balls
5:14 4:02