The race, in three figures
The race, in words
Tahlia McMillan & Lena Rizk & Jessica Degrassi & Jen Lee-Nguyen finished 222nd of 356 women's teams in the Relay division at Sydney 2025, in 1:32:46.
Nowhere gained more than the wall balls: 0:43 on the median. If there was time left out there, it was on the sled pull, 1:38 behind the median. Paced to finish: the second half went 5:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:20v median +0:45
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Block 02 7:56Running 2 6:09v median +0:50
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Block 03 12:28Running 3 5:39v median +0:18
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Block 04 11:35Running 4 6:05v median +0:50
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Block 05 9:50Running 5 4:55v median −0:15
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Block 06 7:31Running 6 5:36v median +0:17
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Block 07 10:10Running 7 5:34v median +0:22
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Block 08 12:24Running 8 7:46v median +0:52
Roxzone, per block
Approach · Exit 10:09
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.