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Athlete United Kingdom

Lauren Howson

Since 2024, Lauren Howson has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:18:21 at Brisbane 2024, 161st of 556 women's teams, faster than 71% of the field.

Best finish, by category
Doubles Open · Women
1:18:21
Brisbane 2024

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Women
    1:28:54
    786/1256
    Beat 37%
  2. Madrid
    27 Nov 2025
    Relay · Women
    1:24:32
    21/48
    Beat 56%
  3. Brisbane
    17 Aug 2024
    Doubles Open · Women
    1:18:21 PB
    161/556
    Beat 71%
  4. Melbourne
    Date unknown
    Doubles Open · Women
    1:19:45
    227/885
    Beat 74%

Personal bests, by station

1000m SkiErg
4:40
Brisbane 2024
50m Sled Push
1:30
Melbourne 2024
50m Sled Pull
3:31
Melbourne 2024
80m Burpee Broad Jump
3:44
Brisbane 2024
1000m Row
5:19
Brisbane 2024
200m Farmers Carry
1:49
Sydney 2026
100m Sandbag Lunges
3:11
Brisbane 2024
Wall Balls
2:45
Melbourne 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:40
50m Sled Push
1:43 1:30
50m Sled Pull
4:00 3:31
80m Burpee Broad Jump
4:44 3:44
1000m Row
5:30 5:19
200m Farmers Carry
2:04 1:49
100m Sandbag Lunges
5:07 3:11
Wall Balls
4:55 2:45