The race, in three figures
The race, in words
1:28:54 at Sydney 2026 put Dayna Cosgrove & Lauren Howson 786th of 1,256 women's teams in the Doubles Open division.
The runs carried this race: faster than 48% of the field over the eight kilometres, against 21% on the stations. The sandbag lunges cost the most time: 1:22 slower than the median. The race faded late: the second half went 1:12 worse against the middle of the field than the first.
Sydney ran fast: the 1,108 teams who also raced elsewhere this season were about 3:18 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:04v median +0:05
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Block 02 7:13Running 2 5:30v median +0:17
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Block 03 9:45Running 3 5:45v median +0:20
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Block 04 10:24Running 4 5:40v median +0:11
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Block 05 11:11Running 5 5:41v median +0:02
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Block 06 7:45Running 6 5:56v median +0:17
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Block 07 10:57Running 7 5:50v median +0:10
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Block 08 12:08Running 8 7:13v median −0:40
Roxzone, per block
Approach · Exit 9:53
Against the middle of your field
Women · n = 1220
A pace, not a person: at every mat, the middle of the 1,220 women's teams who finished.