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Sydney / HYROX DOUBLES / Season 9 (2026/27)

Dayna Cosgrove & Lauren Howson — Sydney

Dayna Cosgrove Lauren Howson
W 35-39 n = 1256
Finish · net time
1:28:54
+4:25 v median 1:24:29
Women
786/1256
35-39
128/219
Field beaten
37%

The race, in three figures

Field beaten
48%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
745/1256
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
1135/1256
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 5:04
    v median +0:05
    1000m SkiErg 4:42
    v median +0:04
  2. Block 02 7:13
    Running 2 5:30
    v median +0:17
    50m Sled Push 1:43
    v median +0:10
  3. Block 03 9:45
    Running 3 5:45
    v median +0:20
    50m Sled Pull 4:00
    v median +0:12
  4. Block 04 10:24
    Running 4 5:40
    v median +0:11
    80m Burpee Broad Jump 4:44
    v median +0:30
  5. Block 05 11:11
    Running 5 5:41
    v median +0:02
    1000m Row 5:30
    v median +0:28
  6. Block 06 7:45
    Running 6 5:56
    v median +0:17
    200m Farmers Carry 1:49
    v median +0:07
  7. Block 07 10:57
    Running 7 5:50
    v median +0:10
    100m Sandbag Lunges 5:07
    v median +1:22
  8. Block 08 12:08
    Running 8 7:13
    v median −0:40
    Wall Balls 4:55
    v median +0:41

Roxzone, per block

Approach · Exit 9:53

B1 · 1000m SkiErg
1:16
0:02 1:14
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:04
0:24 0:40
B4 · 80m Burpee Broad Jump
1:08
0:45 0:23
B5 · 1000m Row
1:21
1:02 0:19
B6 · 200m Farmers Carry
2:05
1:55 0:10
B7 · 100m Sandbag Lunges
1:37
1:22 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI16C1
Measured against
Women · n = 1256