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Athlete Australia

Alysha Ryan

Alysha Ryan has raced HYROX 4 times since 2025, in 3 categories, most often the mixed Doubles Open (2). 1:09:51 at Sydney 2026 is the fastest of 2 in the mixed Doubles Open, 188th of 918 mixed teams and ahead of 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:09:51
Sydney 2026
Doubles Open · Women
1:18:17
Brisbane 2025

Every race

4 races · 4 events

  1. Sydney
    1 Jul 2026
    Doubles Open · Mixed
    1:09:51 PB
    188/918
    Beat 80%
  2. Brisbane
    9 Apr 2026
    Doubles Open · Mixed
    1:19:24
    404/836
    Beat 52%
  3. Sydney
    4 Jul 2025
    Relay · Women
    1:17:46
    45/356
    Beat 87%
  4. Brisbane
    1 Mar 2025
    Doubles Open · Women
    1:18:17 PB
    231/1057
    Beat 78%

Personal bests, by station

1000m SkiErg
3:57
Sydney 2026
50m Sled Push
1:32
Brisbane 2025
50m Sled Pull
2:32
Sydney 2026
80m Burpee Broad Jump
2:52
Sydney 2026
1000m Row
4:08
Sydney 2026
200m Farmers Carry
1:25
Sydney 2026
100m Sandbag Lunges
2:55
Sydney 2026
Wall Balls
3:43
Brisbane 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:09 3:57
50m Sled Push
2:00 1:38
50m Sled Pull
2:58 2:32
80m Burpee Broad Jump
3:22 2:52
1000m Row
4:32 4:08
200m Farmers Carry
1:39 1:25
100m Sandbag Lunges
3:35 2:55
Wall Balls
3:56 3:43