The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Alysha Ryan & Holly Takos & Karyne Moreira & Jessy Patterson crossed the line in 1:17:46: 45th of 356 women's teams, faster than 87% of the field.
Legs and stations told different stories: 91% of the field beaten on the runs, 66% on the stations. The sandbag lunges were the standout, 1:21 quicker than the median and 33rd of 356. Quick through the roxzone: 7:30, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:52v median −0:43
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Block 02 5:45Running 2 4:10v median −1:09
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Block 03 10:54Running 3 4:36v median −0:45
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Block 04 9:20Running 4 4:23v median −0:52
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Block 05 9:53Running 5 5:02v median −0:08
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Block 06 5:50Running 6 4:07v median −1:12
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Block 07 7:56Running 7 4:32v median −0:40
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Block 08 12:10Running 8 6:06v median −0:48
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Women · n = 344
A pace, not a person: at every mat, the middle of the 344 women's teams who finished.