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Athlete Indonesia

Ida Rosdiana

Ida Rosdiana has raced HYROX 9 times at 5 events since 2025, in 6 categories, with the women's Doubles Open, the women's Individual Open and the mixed Relay twice each. The fastest of 2 in the women's Doubles Open is 1:11:20 at Jakarta 2026, a top-10% finish: 13th of 1,073 women's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:11:20
Jakarta 2026
Individual Open · Women
1:26:17
Hong Kong 2026
Individual Pro · Women
1:32:27
Jakarta 2026
Doubles Open · Mixed
1:31:03
Hong Kong 2026
Doubles Pro · Women
1:24:52
Bangkok 2025

Every race

9 races · 5 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Women
    1:11:20 PB
    13/1073
    Beat 99%
  2. Jakarta
    27 Jun 2026
    Individual Pro · Women
    1:32:27 PB
    34/95
    Beat 64%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:31:03 PB
    539/1174
    Beat 54%
  4. Hong Kong
    8 May 2026
    Individual Open · Women
    1:26:17 PB
    69/565
    Beat 88%
  5. Singapore
    28 Jun 2025
    Individual Open · Women
    1:29:25
    152/778
    Beat 81%
  6. Bangkok
    24 May 2025
    Relay · Mixed
    1:32:44
    40/65
    Beat 39%
  7. Bangkok
    24 May 2025
    Doubles Pro · Women
    1:24:52 PB
    30/100
    Beat 70%
  8. Singapore Expo
    Date unknown
    Doubles Open · Women
    1:18:41
    55/660
    Beat 92%
  9. Singapore Expo
    Date unknown
    Relay · Mixed
    1:10:32
    20/224
    Beat 91%

Personal bests, by station

1000m SkiErg
4:48
Singapore Expo 2025
50m Sled Push
1:38
Jakarta 2026
50m Sled Pull
3:36
Jakarta 2026
80m Burpee Broad Jump
2:59
Hong Kong 2026
1000m Row
4:46
Singapore Expo 2025
200m Farmers Carry
1:29
Singapore Expo 2025
100m Sandbag Lunges
0:04
Jakarta 2026
Wall Balls
3:36
Jakarta 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:20 4:48
50m Sled Push
2:56 1:38
50m Sled Pull
5:28 3:36
80m Burpee Broad Jump
6:14 3:01
1000m Row
5:24 4:46
200m Farmers Carry
2:14 1:29
100m Sandbag Lunges
4:55 2:45
Wall Balls
4:57 3:36