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Athlete Sri Lanka

Shaan Dias

Since 2025, Shaan Dias has raced HYROX 7 times at 5 events across 4 categories, the men's Individual Open most often (3). 1:18:35 at Jakarta 2026 is the fastest of 3 in the men's Individual Open, 156th of 1,653 men and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:18:35
Jakarta 2026
Doubles Open · Mixed
1:21:26
Bangkok 1 2026
Doubles Open · Men
1:12:02
Mumbai 2026

Progress against the field

Shaan Dias has gained 6:24 on the field from Bangkok 1 2026 to Jakarta 2026.

Over the same races everyone got 2:26 quicker, so 8:50 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Mumbai
    17 Sep 2026
    Relay · Mixed
    1:19:07
    13/69
    Beat 81%
  2. Mumbai
    17 Sep 2026
    Doubles Open · Men
    1:12:02 PB
    20/447
    Beat 96%
  3. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:18:35 PB
    156/1653
    Beat 91%
    ↑ 99 days after Bangkok 1 2026 6:24 better than the field Why ↓

    8:50 faster on the clock, and the race was 2:26 faster for everyone, so 6:24 of it was this athlete.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:21:26 PB
    345/1445
    Beat 76%
    ↑ 300 days after Bangkok 2025, with Lakmi Jayatilaka 0:43 better than the field Why ↓

    0:43 better than the field: 7:40 faster on the clock, against 6:57 faster for everyone.

    Compare these two →
  5. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:27:25
    712/2401
    Beat 70%
  6. Bangkok
    24 May 2025
    Doubles Open · Mixed
    1:29:06
    183/416
    Beat 56%
  7. Singapore Expo
    Date unknown
    Individual Open · Men
    1:29:07
    380/1182
    Beat 68%

Personal bests, by station

3:52
Mumbai 2026
2:22
Bangkok 1 2026
2:55
Mumbai 2026
2:41
Mumbai 2026
4:20
Mumbai 2026
1:39
Mumbai 2026
3:09
Mumbai 2026
4:07
Mumbai 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:35 4:14
50m Sled Push
3:49 2:22
50m Sled Pull
4:44 3:42
80m Burpee Broad Jump
6:29 3:27
1000m Row
4:39 4:25
200m Farmers Carry
2:28 1:47
100m Sandbag Lunges
7:16 4:28
Wall Balls
7:54 4:43