The race, in three figures
The race, in words
1:29:07 at Singapore Expo 2025 put Shaan Dias 380th of 1,182 men in the Open division, ahead of 68% of the field.
The runs carried this race: faster than 78% of the field over the eight kilometres, against 52% on the stations. Nowhere gained more than the sled pull: 0:56 on the median. On the sandbag lunges the field had the edge, by 1:08.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:50v median −0:22
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Block 02 8:32Running 2 4:43v median −0:34
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Block 03 9:34Running 3 4:50v median −0:50
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Block 04 11:19Running 4 4:50v median −0:52
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Block 05 9:40Running 5 5:05v median −0:46
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Block 06 7:25Running 6 4:57v median −0:48
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Block 07 12:02Running 7 4:54v median −0:56
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Block 08 14:48Running 8 6:54v median −0:46
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.