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Athlete United Kingdom

Arran Brennan

Since 2023, Arran Brennan has raced HYROX 6 times across 3 categories, the men's Individual Open most often (4). The fastest of 4 in the men's Individual Open is 1:19:29 at Jakarta 2026, 3rd of 43 in the 50–54 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Open · Men
1:19:29
Jakarta 2026
Doubles Pro · Men
1:11:56
Bangkok 2025

Progress against the field

Between Singapore National Stadium 2024 and Jakarta 2026, Arran Brennan lost 2:13 to the field.

The clock says 10:35 faster, but the races themselves got 12:48 quicker for everyone.

Time ahead of the field Up is better
Singapore National Stadium 2024 Jakarta 2026

643 days between Singapore National Stadium 2024 and Singapore 2026 is the longest gap compared here, and the second race was 2:33 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:19:29 PB
    178/1653
    Beat 89%
    ↑ 85 days after Singapore 2026 0:20 better than the field Why ↓

    0:20 better than the field: 6:56 faster on the clock, against 6:36 faster for everyone.

    Compare these two →
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:26:25
    74/387
    Beat 81%
    ↑ 643 days after Singapore National Stadium 2024 2:33 worse than the field Faster on the clock, behind the field Why ↓

    3:39 faster on the clock, yet the race was 6:12 faster for everyone, so 2:33 was lost on the field.

    Compare these two →
  3. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:11:56 PB
    49/197
    Beat 75%
  4. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:30:04
    232/1015
    Beat 77%
  5. Singapore
    7 Oct 2023
    Relay · Mixed
    1:20:51
    15/114
    Beat 87%
  6. Singapore
    Date unknown
    Individual Open · Men
    1:26:07
    173/807
    Beat 79%

Personal bests, by station

4:01
Bangkok 2025
2:14
Bangkok 2025
3:23
Bangkok 2025
2:57
Bangkok 2025
4:16
Bangkok 2025
1:23
Singapore 2024
3:42
Bangkok 2025
5:00
Bangkok 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:26
50m Sled Push
3:59 2:33
50m Sled Pull
4:43 3:57
80m Burpee Broad Jump
7:44 5:03
1000m Row
4:52 4:36
200m Farmers Carry
2:00 1:23
100m Sandbag Lunges
6:28 5:11
Wall Balls
9:34 7:09