The race, in three figures
The race, in words
1:26:25 at Singapore 2026 put Arran Brennan on the age-group podium: 3rd of 17 in the 50–54 age group.
Nowhere gained more than the sled pull: 1:45 on the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
The field ran 6:12 faster at Singapore 2026 than at Singapore National Stadium 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:16v median −0:39
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Block 02 8:28Running 2 4:29v median −1:06
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Block 03 9:16Running 3 4:53v median −1:11
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Block 04 10:13Running 4 4:51v median −1:13
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Block 05 9:40Running 5 4:58v median −1:29
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Block 06 7:02Running 6 5:02v median −1:10
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Block 07 11:33Running 7 5:05v median −1:16
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Block 08 14:49Running 8 5:15v median −1:42
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 379
A pace, not a person: at every mat, the middle of the 379 men who finished.