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Athlete United Kingdom

john howard

Since 2024, john howard has raced HYROX 8 times at 5 events across 2 categories, the men's Individual Open most often (5). 1:27:03 at Bangkok 1 2026 is the fastest of 5 in the men's Individual Open, 692nd of 2,401 men and ahead of 71% of the field. That is 6:19 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Open · Men
1:27:03
Bangkok 1 2026
Doubles Open · Men
1:08:15
Perth 2025

Progress against the field

From Perth 2025 to Jakarta 2026, the field gained 9:38 on john howard.

Over the same races everyone got 8:27 quicker, so 1:11 slower on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Jakarta 2026

196 days between Perth 2025 and Bangkok 1 2026 is the longest gap compared here, and the second race was 2:00 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 5 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:08:45
    83/1133
    Beat 93%
    ↑ 99 days after Bangkok 1 2026, with Michael Howard 0:16 better than the field Why ↓

    0:16 better than the field: 2:07 faster on the clock, against 1:51 faster for everyone.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:32:15
    518/1653
    Beat 69%
    ↑ 99 days after Bangkok 1 2026 7:38 worse than the field Why ↓

    5:12 slower on the clock in a race that was 2:26 faster for everyone: 7:38 lost to the field.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:10:52
    162/1542
    Beat 90%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:27:03 PB
    692/2401
    Beat 71%
    ↑ 196 days after Perth 2025 2:00 worse than the field Faster on the clock, behind the field Why ↓

    4:01 faster on the clock, yet the race was 6:01 faster for everyone, so 2:00 was lost on the field.

    Compare these two →
  5. Perth
    5 Sep 2025
    Doubles Open · Men
    1:08:15 PB
    88/347
    Beat 75%
  6. Perth
    5 Sep 2025
    Individual Open · Men
    1:31:04
    188/307
    Beat 39%
  7. Bangkok
    24 May 2025
    Individual Open · Men
    1:27:31
    138/508
    Beat 73%
    ↑ 329 days after Singapore National Stadium 2024 2:04 worse than the field Faster on the clock, behind the field Why ↓

    5:51 faster on the clock, yet the race was 7:55 faster for everyone, so 2:04 was lost on the field.

    Compare these two →
  8. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:33:22
    321/1015
    Beat 68%

Personal bests, by station

4:10
Perth 2025
1:37
Jakarta 2026
3:07
Bangkok 1 2026
2:41
Jakarta 2026
4:17
Jakarta 2026
1:20
Perth 2025
3:38
Perth 2025
4:01
Perth 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:48 4:10
50m Sled Push
3:36 1:37
50m Sled Pull
5:16 3:07
80m Burpee Broad Jump
6:06 2:41
1000m Row
5:08 4:17
200m Farmers Carry
3:52 1:20
100m Sandbag Lunges
6:47 3:38
Wall Balls
13:26 4:01