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Athlete Malaysia

Hafiz Zamros

Since 2024, Hafiz Zamros has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:37:52 at Singapore 2024 is the fastest of 2 in the men's Individual Open, 383rd of 807 men and ahead of 53% of the field.

Best finish, by category
Individual Open · Men
1:37:52
Singapore 2024
Doubles Open · Men
1:21:36
Bangkok 2025

Every race

3 races · 3 events

  1. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:44:07
    820/1653
    Beat 50%
  2. Bangkok
    24 May 2025
    Doubles Open · Men
    1:21:36 PB
    105/291
    Beat 64%
  3. Singapore
    Date unknown
    Individual Open · Men
    1:37:52 PB
    383/807
    Beat 53%

Personal bests, by station

1000m SkiErg
4:35
Bangkok 2025
50m Sled Push
2:10
Bangkok 2025
50m Sled Pull
4:09
Bangkok 2025
80m Burpee Broad Jump
3:00
Bangkok 2025
1000m Row
4:39
Bangkok 2025
200m Farmers Carry
2:30
Bangkok 2025
100m Sandbag Lunges
3:38
Bangkok 2025
Wall Balls
4:21
Bangkok 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:59
50m Sled Push
4:34 2:57
50m Sled Pull
7:45 5:56
80m Burpee Broad Jump
5:58 5:53
1000m Row
5:19 5:11
200m Farmers Carry
2:46 2:44
100m Sandbag Lunges
8:25 7:02
Wall Balls
13:40 9:42