The race, in three figures
The race, in words
In the Open division at Singapore 2024, Hafiz Zamros crossed the line in 1:37:52: 383rd of 807 men, faster than 53% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 25% on the stations. On the sandbag lunges the field had the edge, by 2:48. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Hafiz Zamros.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:19v median −0:28
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Block 02 7:57Running 2 5:00v median −0:35
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Block 03 13:12Running 3 5:27v median −0:35
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Block 04 11:45Running 4 5:47v median −0:21
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Block 05 10:56Running 5 5:45v median −0:41
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Block 06 8:25Running 6 5:39v median −0:29
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Block 07 14:12Running 7 5:47v median −0:22
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Block 08 16:39Running 8 6:57v median −0:36
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 790
A pace, not a person: at every mat, the middle of the 790 men who finished.