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Athlete Indonesia

Keni Ong

Since 2024, Keni Ong has raced HYROX 3 times across 2 categories, the men's Individual Pro most often (2). 1:27:13 at Bangkok 2025 is the fastest of 2 in the men's Individual Pro, 76th of 223 men and ahead of 66% of the field. That is 2:31 quicker on the clock than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Pro · Men
1:27:13
Bangkok 2025
Doubles Pro · Men
1:06:25
Jakarta 2026

Every race

3 races · 3 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    1:06:25 PB
    28/194
    Beat 86%
  2. Bangkok
    24 May 2025
    Individual Pro · Men
    1:27:13 PB
    76/223
    Beat 66%
  3. Singapore National Stadium
    29 Jun 2024
    Individual Pro · Men
    1:29:44
    31/123
    Beat 75%

Personal bests, by station

1000m SkiErg
3:42
Jakarta 2026
50m Sled Push
1:48
Jakarta 2026
50m Sled Pull
3:47
Jakarta 2026
80m Burpee Broad Jump
2:19
Jakarta 2026
1000m Row
4:05
Jakarta 2026
200m Farmers Carry
1:44
Jakarta 2026
100m Sandbag Lunges
3:24
Jakarta 2026
Wall Balls
3:55
Jakarta 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:19 4:14
50m Sled Push
5:03 4:23
50m Sled Pull
6:27 6:21
80m Burpee Broad Jump
3:40 2:46
1000m Row
4:49 4:48
200m Farmers Carry
2:13 1:52
100m Sandbag Lunges
5:24 5:21
Wall Balls
6:04 5:53