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Athlete Hong Kong

Sing Hang Chan

Since 2023, Sing Hang Chan has raced HYROX 12 times at 9 events across 4 categories, the men's Doubles Open most often (5). The fastest of 5 in the men's Doubles Open is 1:09:54 at Melbourne 2025, 187th of 521 men's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Men
1:09:54
Melbourne 2025
Doubles Pro · Men
1:06:28
Taipei 2026
Individual Open · Men
1:25:20
Melbourne 2025

Progress against the field

Between Hong Kong 2025 and Hong Kong 2026, Sing Hang Chan and Ho Nam Tsang pulled 7:40 ahead of the field.

Over the same races everyone got 7:12 quicker, so 14:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 9 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Men
    1:08:29
    38/194
    Beat 80%
  2. Hong Kong
    8 May 2026
    Relay · Men
    1:37:58
    236/304
    Beat 22%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:17:08
    215/885
    Beat 76%
    ↑ 286 days after Hong Kong 2025, with Ho Nam Tsang 7:40 better than the field Why ↓

    7:40 better than the field: 14:52 faster on the clock, against 7:12 faster for everyone.

    Compare these two →
  4. Bengaluru
    11 Apr 2026
    Doubles Open · Men
    1:11:00
    24/543
    Beat 96%
  5. Bangkok 1
    20 Mar 2026
    Relay · Men
    1:19:31
    46/160
    Beat 71%
  6. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:21:10
    533/1542
    Beat 65%
  7. Taipei
    28 Feb 2026
    Doubles Pro · Men
    1:06:28 PB
    30/92
    Beat 67%
  8. Shenzhen
    20 Dec 2025
    Relay · Men
    1:20:08
    55/99
    Beat 44%
  9. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:32:00
    524/902
    Beat 42%
  10. Hong Kong
    26 Nov 2023
    Relay · Men
    1:27:35
    35/48
    Beat 27%
  11. Melbourne
    Date unknown
    Individual Open · Men
    1:25:20 PB
    1125/2118
    Beat 47%
  12. Melbourne
    Date unknown
    Doubles Open · Men
    1:09:54 PB
    187/521
    Beat 64%

Personal bests, by station

4:06
Taipei 2026
1:38
Hong Kong 2026
3:04
Hong Kong 2026
2:05
Taipei 2026
4:08
Taipei 2026
1:27
Melbourne 2025
3:02
Bengaluru 2026
4:00
Jakarta 2026

Station by station, race by race

Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:22 4:06
50m Sled Push
2:13 1:38
50m Sled Pull
4:23 3:04
80m Burpee Broad Jump
3:59 2:05
1000m Row
5:06 4:08
200m Farmers Carry
1:50 1:27
100m Sandbag Lunges
4:13 3:02
Wall Balls
5:40 4:00