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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ho Nam Tsang & Sing Hang Chan — Hong Kong

Ho Nam Tsang Sing Hang Chan
M 30-34 n = 0
Finish · net time
1:17:08
Field
215/886
30-34
60
Field beaten
76%

The race, in three figures

Run total
39:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:26
    v best lap —
    1000m SkiErg 4:14
    v median —
  2. Block 02 6:14
    Running 2 4:36
    v best lap +0:09
    50m Sled Push 1:38
    v median —
  3. Block 03 7:44
    Running 3 4:40
    v best lap +0:13
    50m Sled Pull 3:04
    v median —
  4. Block 04 7:48
    Running 4 4:27
    v best lap +0:00
    80m Burpee Broad Jump 3:21
    v median —
  5. Block 05 9:36
    Running 5 4:51
    v best lap +0:24
    1000m Row 4:45
    v median —
  6. Block 06 6:03
    Running 6 4:32
    v best lap +0:05
    200m Farmers Carry 1:31
    v median —
  7. Block 07 9:43
    Running 7 5:30
    v best lap +1:03
    100m Sandbag Lunges 4:13
    v median —
  8. Block 08 11:03
    Running 8 6:40
    v best lap +2:13
    Wall Balls 4:23
    v median —

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:14
0:27 0:47
B5 · 1000m Row
1:16
0:39 0:37
B6 · 200m Farmers Carry
1:28
1:04 0:24
B7 · 100m Sandbag Lunges
1:54
1:38 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field