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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Ho Nam Tsang & Sing Hang Chan — Hong Kong 2026

M 30-34 n = 885
Finish · net time
1:17:08
−8:04 v median 1:25:12
Men
215/885
30-34
60/213
Field beaten
76%

The race, in three figures

Field beaten
67%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
98/885
Rank
Biggest loss
100m Sandbag Lunges
+0:02
v median
463/885
Rank

The race, in words

1:17:08 at Hong Kong 2026 put Ho Nam Tsang & Sing Hang Chan 215th of 885 men's teams in the Doubles Open division, ahead of 76% of the field.

Nowhere gained more than the sled pull: 0:48 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:40
    Running 1 4:26
    v median +0:16
    v median −0:06
  2. Block 02 6:14
    Running 2 4:36
    v median −0:14
    v median −0:20
  3. Block 03 7:44
    Running 3 4:40
    v median −0:25
    v median −0:48
  4. Block 04 7:48
    Running 4 4:27
    v median −0:41
    v median −0:10
  5. Block 05 9:36
    Running 5 4:51
    v median −0:24
    1000m Row 4:45
    v median −0:03
  6. Block 06 6:03
    Running 6 4:32
    v median −0:40
    v median −0:20
  7. Block 07 9:43
    Running 7 5:30
    v median +0:16
    v median +0:02
  8. Block 08 11:03
    Running 8 6:40
    v median −0:33
    Wall Balls 4:23
    v median −0:35

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:39
0:06 1:33
B2 · 50m Sled Push
1:34
0:04 1:30
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:14
0:27 0:47
B5 · 1000m Row
1:16
0:39 0:37
B6 · 200m Farmers Carry
1:28
1:04 0:24
B7 · 100m Sandbag Lunges
1:54
1:38 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:04 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 11
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885