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Athlete Singapore

Calista Ong

Since 2024, Calista Ong has raced HYROX 12 times at 10 events across 6 categories, the women's Doubles Pro most often (4). The fastest of 4 in the women's Doubles Pro is 1:13:39 at Jakarta 2026, 13th of 101 women's teams, faster than 87% of the field. In the top 10% of the field twice.

Best finish, by category
Doubles Pro · Women
1:13:39
Jakarta 2026
Individual Pro · Women
1:30:07
Taipei 2025
Individual Open · Women
1:22:07
Hong Kong 2024
Doubles Open · Mixed
1:11:34
Singapore 2024

Progress against the field

Calista Ong has dropped 3:45 behind the field from Singapore National Stadium 2024 to Hong Kong 2024.

Over the same races everyone got 7:15 quicker, so 3:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Women
    1:13:39 PB
    13/101
    Beat 87%
  2. Bengaluru
    11 Apr 2026
    Relay · Women
    1:13:02
    2/52
    Beat 96%
  3. Bengaluru
    11 Apr 2026
    Doubles Pro · Women
    1:16:09
    5/38
    Beat 87%
  4. Shenzhen
    20 Dec 2025
    Doubles Pro · Women
    1:15:10
    16/85
    Beat 81%
  5. Mumbai
    7 Sep 2025
    Relay · Women
    1:13:04
    1/16
    Beat 94%
  6. Mumbai
    7 Sep 2025
    Doubles Pro · Women
    1:18:30
    7/16
    Beat 56%
  7. Singapore
    28 Jun 2025
    Relay · Mixed
    1:03:00
    4/244
    Beat 98%
  8. Taipei
    12 Apr 2025
    Individual Pro · Women
    1:30:07 PB
    13/39
    Beat 67%
  9. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:22:07 PB
    80/525
    Beat 85%
    ↑ 146 days after Singapore National Stadium 2024 3:45 worse than the field Faster on the clock, behind the field Why ↓

    3:30 faster on the clock, yet the race was 7:15 faster for everyone, so 3:45 was lost on the field.

    Compare these two →
  10. Singapore National Stadium
    29 Jun 2024
    Individual Open · Women
    1:25:37
    28/316
    Beat 91%
  11. Singapore Expo
    Date unknown
    Individual Pro · Women
    1:30:13
    41/109
    Beat 62%
  12. Singapore
    Date unknown
    Doubles Open · Mixed
    1:11:34 PB
    31/396
    Beat 92%

Personal bests, by station

4:13
Singapore 2024
1:48
Singapore 2024
4:03
Singapore 2024
2:36
Shenzhen 2025
4:50
Singapore 2024
1:44
Singapore 2024
3:56
Singapore 2024
3:35
Bengaluru 2026

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:08 4:28
50m Sled Push
5:50 2:14
50m Sled Pull
8:16 4:05
80m Burpee Broad Jump
4:49 2:36
1000m Row
5:27 4:56
200m Farmers Carry
2:31 2:05
100m Sandbag Lunges
5:48 4:05
Wall Balls
5:48 3:35