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Athlete Indonesia

Melanie Lontoh

Melanie Lontoh has raced HYROX 6 times at 4 events since 2024, in 4 categories, with the women's Doubles Pro and the mixed Relay twice each. The fastest of 2 in the women's Doubles Pro is 1:18:52 at Jakarta 2026, 22nd of 101 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Pro · Women
1:18:52
Jakarta 2026
Individual Open · Women
1:27:34
Bangkok 2025
Doubles Open · Mixed
1:18:13
Hong Kong 2024

Every race

6 races · 4 events

  1. Jakarta
    27 Jun 2026
    Doubles Pro · Women
    1:18:52 PB
    22/101
    Beat 78%
  2. Singapore
    3 Apr 2026
    Doubles Pro · Women
    1:20:08
    20/66
    Beat 70%
  3. Bangkok
    24 May 2025
    Relay · Mixed
    1:21:49
    14/65
    Beat 79%
  4. Bangkok
    24 May 2025
    Individual Open · Women
    1:27:34 PB
    35/276
    Beat 87%
  5. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:18:13 PB
    117/456
    Beat 74%
  6. Hong Kong
    22 Nov 2024
    Relay · Mixed
    1:18:59
    23/136
    Beat 83%

Personal bests, by station

1000m SkiErg
4:24
Hong Kong 2024
50m Sled Push
1:49
Bangkok 2025
50m Sled Pull
3:40
Hong Kong 2024
80m Burpee Broad Jump
2:34
Singapore 2026
1000m Row
4:49
Jakarta 2026
200m Farmers Carry
1:50
Jakarta 2026
100m Sandbag Lunges
3:14
Hong Kong 2024
Wall Balls
3:38
Hong Kong 2024

Station by station, race by race

Doubles Pro · Women Faster is lower
1000m SkiErg
4:48 4:45
50m Sled Push
2:42 2:15
50m Sled Pull
4:26 3:47
80m Burpee Broad Jump
2:59 2:34
1000m Row
5:16 4:49
200m Farmers Carry
2:00 1:50
100m Sandbag Lunges
4:05 3:14
Wall Balls
4:30 3:46