The race, in three figures
The race, in words
In the Open division at Bangkok 2025, Melanie Lontoh crossed the line in 1:27:34: 35th of 276 women, faster than 87% of the field.
The stations carried this race: faster than 98% of the field across all eight, against 63% on the runs. The sled pull was the standout, 2:58 quicker than the median and 2nd of 276. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
Bangkok cost the whole field time: about 2:17 more than the average race this season, going by 317 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 5:39v median −0:10
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Block 02 7:37Running 2 5:48v median −0:23
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Block 03 9:38Running 3 5:53v median −0:36
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Block 04 10:47Running 4 6:14v median −0:10
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Block 05 11:51Running 5 6:24v median −0:13
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Block 06 8:21Running 6 6:20v median −0:15
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Block 07 9:47Running 7 6:14v median −0:16
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Block 08 12:02Running 8 6:41v median −0:26
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 276
A pace, not a person: at every mat, the middle of the 276 women who finished.