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Athlete Singapore

Lien Choong Luen

Lien Choong Luen has raced HYROX 4 times in 2026, twice each in 2 categories. 1:21:33 at Beijing 2026 is the fastest of 2 in the men's Individual Open, 111th of 369 men and ahead of 70% of the field. That is 1:13 quicker on the clock than the first of them, at Hong Kong 2026.

Best finish, by category
Individual Open · Men
1:21:33
Beijing 2026
Doubles Open · Men
1:08:15
Jakarta 2026

Progress against the field

Between Hong Kong 2026 and Beijing 2026, Lien Choong Luen pulled 0:21 ahead of the field.

Over the same races everyone got 0:52 quicker, so 1:13 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Beijing
    10 Sep 2026
    Individual Open · Men
    1:21:33 PB
    111/369
    Beat 70%
    ↑ 125 days after Hong Kong 2026 0:21 better than the field Why ↓

    0:21 better than the field: 1:13 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:08:15 PB
    81/1133
    Beat 93%
  3. Hong Kong
    8 May 2026
    Individual Open · Men
    1:22:46
    298/1490
    Beat 80%
  4. Singapore
    3 Apr 2026
    Doubles Open · Men
    1:10:25
    52/734
    Beat 93%

Personal bests, by station

4:16
Jakarta 2026
1:59
Jakarta 2026
3:48
Jakarta 2026
3:21
Singapore 2026
4:29
Jakarta 2026
1:43
Jakarta 2026
4:03
Jakarta 2026
3:58
Jakarta 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:16
50m Sled Push
3:04 1:59
50m Sled Pull
5:05 3:48
80m Burpee Broad Jump
6:07 3:21
1000m Row
4:57 4:29
200m Farmers Carry
2:45 1:43
100m Sandbag Lunges
6:14 4:03
Wall Balls
6:16 3:58