The race, in three figures
The race, in words
Lien Choong Luen finished 298th of 1,490 men in the Open division at Hong Kong 2026, in 1:22:46, faster than 80% of the field.
The wall balls were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 3:29 better against the middle of the field than the first. Time in the roxzone, 9:30, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:32v median −0:15
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Block 02 6:58Running 2 3:54v median −0:37
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Block 03 9:07Running 3 4:06v median −0:42
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Block 04 10:17Running 4 4:10v median −0:42
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Block 05 9:10Running 5 4:13v median −0:46
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Block 06 6:57Running 6 4:12v median −0:44
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Block 07 10:26Running 7 4:12v median −0:44
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Block 08 12:12Running 8 5:56v median −1:09
Roxzone, per block
Approach · Exit 9:30
Against the middle of your field
Men · n = 1486
A pace, not a person: at every mat, the middle of the 1,486 men who finished.