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Athlete Hong Kong

Thomas Lam

Thomas Lam has raced HYROX 10 times at 9 events since 2025, in 3 categories, most often the men's Doubles Open (7). The fastest of 7 in the men's Doubles Open is 1:14:58 at Hong Kong 2026, 165th of 885 men's teams, faster than 81% of the field.

Best finish, by category
Doubles Open · Men
1:14:58
Hong Kong 2026
Doubles Pro · Men
1:24:16
Bangkok 2025

Progress against the field

Thomas Lam and Kevin Lee have dropped 2:18 behind the field from Bangkok 1 2026 to Hong Kong 2026.

Over the same races everyone got 3:17 quicker, so 0:59 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Kevin Lee, the one raced most; every comparison is in the list below.

Every race

10 races · 9 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:15:07
    164/1133
    Beat 86%
  2. Hong Kong
    8 May 2026
    Relay · Mixed
    1:19:24
    49/334
    Beat 85%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:14:58 PB
    165/885
    Beat 81%
    ↑ 49 days after Bangkok 1 2026, with Kevin Lee 2:18 worse than the field Faster on the clock, behind the field Why ↓

    0:59 faster on the clock, yet the race was 3:17 faster for everyone, so 2:18 was lost on the field.

    Compare these two →
  4. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:15:57
    304/1542
    Beat 80%
  5. Osaka
    30 Jan 2026
    Doubles Open · Men
    1:16:55
    235/748
    Beat 69%
  6. Shenzhen
    20 Dec 2025
    Relay · Mixed
    1:37:15
    171/212
    Beat 19%
  7. Shanghai
    22 Nov 2025
    Doubles Open · Men
    1:18:22
    175/388
    Beat 55%
  8. Hong Kong
    26 Jul 2025
    Doubles Open · Men
    1:23:23
    331/902
    Beat 63%
    ↑ 105 days after Taipei 2025, with Kevin Lee 1:23 worse than the field Why ↓

    0:16 slower on the clock in a race that was 1:07 faster for everyone: 1:23 lost to the field.

    Compare these two →
  9. Bangkok
    24 May 2025
    Doubles Pro · Men
    1:24:16 PB
    115/197
    Beat 42%
  10. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:23:07
    133/302
    Beat 56%

Personal bests, by station

4:02
Hong Kong 2026
1:38
Hong Kong 2026
3:27
Jakarta 2026
2:50
Jakarta 2026
4:31
Osaka 2026
1:39
Bangkok 1 2026
3:14
Osaka 2026
4:05
Shanghai 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:25 4:02
50m Sled Push
2:27 1:38
50m Sled Pull
4:19 3:27
80m Burpee Broad Jump
4:26 2:50
1000m Row
4:40 4:31
200m Farmers Carry
1:51 1:39
100m Sandbag Lunges
3:49 3:14
Wall Balls
6:51 4:05