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Athlete Malaysia

JANET A PAUL

JANET A PAUL has raced HYROX 3 times since 2025, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 2:20:34 at Seoul 2025, 339th of 350 women. That is 49:04 quicker on the clock than the first of them, at Bangkok 2025.

Best finish, by category
Individual Open · Women
2:20:34
Seoul 2025
Doubles Open · Women
2:15:13
Jakarta 2026

Progress against the field

Between Bangkok 2025 and Seoul 2025, JANET A PAUL pulled 45:19 ahead of the field.

Over the same races everyone got 3:45 quicker, so 49:04 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Women
    2:15:13 PB
    1004/1073
    Beat 6%
  2. Seoul
    8 Nov 2025
    Individual Open · Women
    2:20:34 PB
    339/350
    Beat 3%
    ↑ 168 days after Bangkok 2025 45:19 better than the field Why ↓

    45:19 better than the field: 49:04 faster on the clock, against 3:45 faster for everyone.

    Compare these two →
  3. Bangkok
    24 May 2025
    Individual Open · Women
    3:09:38
    273/276
    Beat 1%

Personal bests, by station

5:40
Seoul 2025
2:25
Jakarta 2026
6:25
Jakarta 2026
6:32
Jakarta 2026
5:47
Seoul 2025
2:27
Jakarta 2026
6:39
Jakarta 2026
4:45
Jakarta 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:02 5:40
50m Sled Push
4:14 2:42
50m Sled Pull
8:34 7:36
80m Burpee Broad Jump
10:48 7:07
1000m Row
9:26 5:47
200m Farmers Carry
3:48 3:26
100m Sandbag Lunges
9:03 7:42
Wall Balls
7:37 6:28