Skip to content
Sign in Sign up
South Korea / Seoul 2025 / Individual Open · Women / Season 8 (2025/26)

JANET A PAUL

MAS W 50-54 n = 350
Finish · net time
2:20:34
+44:09 v median 1:36:25
Course −1:33 v season average ±0:38 · 169 athletes
Women
339/350
50-54
14/14
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
20%
Stations
Biggest gain
50m Sled Push
+0:03
v median
190/350
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
325/350
Rank

The race, in words

JANET A PAUL finished 339th of 350 women in the Open division at Seoul 2025, in 2:20:34.

If there was time left out there, it was on the sandbag lunges, 2:44 behind the median. A harder second half: 7:32 more lost to the middle of the field after halfway than before it.

Athletes who raced both Seoul 2025 and Bangkok 2025 were 3:45 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 6:20
    v median +2:05
    1000m SkiErg 5:40
    v median +0:25
  2. Block 02 11:54
    Running 2 9:12
    v median +3:25
    50m Sled Push 2:42
    v median +0:03
  3. Block 03 17:04
    Running 3 9:28
    v median +3:22
    50m Sled Pull 7:36
    v median +1:14
  4. Block 04 18:17
    Running 4 11:10
    v median +5:08
    80m Burpee Broad Jump 7:07
    v median +1:08
  5. Block 05 16:27
    Running 5 10:40
    v median +4:23
    1000m Row 5:47
    v median +0:21
  6. Block 06 14:04
    Running 6 10:38
    v median +4:26
    200m Farmers Carry 3:26
    v median +1:04
  7. Block 07 18:03
    Running 7 10:21
    v median +4:08
    100m Sandbag Lunges 7:42
    v median +2:44
  8. Block 08 21:39
    Running 8 14:02
    v median +6:59
    Wall Balls 7:37
    v median +1:17

Roxzone, per block

Approach · Exit 11:13

B1 · 1000m SkiErg
1:21
0:02 1:19
B2 · 50m Sled Push
1:46
0:13 1:33
B3 · 50m Sled Pull
1:34
0:19 1:15
B4 · 80m Burpee Broad Jump
1:38
0:40 0:58
B5 · 1000m Row
1:36
1:05 0:31
B6 · 200m Farmers Carry
1:39
1:25 0:14
B7 · 100m Sandbag Lunges
1:38
1:19 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 340

A pace, not a person: at every mat, the middle of the 340 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:16 behind

Elsewhere

The board

Individual Open · Women at Seoul 2025

See this race on page 7
Other races by JANET A PAUL
Source Unofficial
Event
Seoul 2025
Division
HYROX
Contest
H_LR3MS4JIE3B
Measured against
Women · n = 350