Skip to content
Sign in Sign up
Athlete Singapore

H M LAI

H M LAI has raced HYROX 3 times at 2 events in 2026, once each in 3 categories. The only finish in the men's Individual Open is 1:33:41 at Singapore 2026, 319th of 1,183 men, faster than 73% of the field.

Best finish, by category
Individual Open · Men
1:33:41
Singapore 2026
Doubles Open · Mixed
1:32:58
Bangkok 1 2026

Every race

3 races · 2 events

  1. Singapore
    3 Apr 2026
    Relay · Mixed
    1:39:42
    181/310
    Beat 42%
  2. Singapore
    3 Apr 2026
    Individual Open · Men
    1:33:41 PB
    319/1183
    Beat 73%
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Mixed
    1:32:58 PB
    710/1445
    Beat 51%

Personal bests, by station

1000m SkiErg
4:36
Bangkok 1 2026
50m Sled Push
3:03
Bangkok 1 2026
50m Sled Pull
4:56
Bangkok 1 2026
80m Burpee Broad Jump
4:04
Bangkok 1 2026
1000m Row
5:13
Singapore 2026
200m Farmers Carry
2:06
Bangkok 1 2026
100m Sandbag Lunges
3:58
Bangkok 1 2026
Wall Balls
5:31
Bangkok 1 2026